If you are reading this, someone has likely commented that you are "projecting". What does this even mean? Protection occurs when our...

There can be a lot of nervousness about coming to your first appointment. There can be a lot of excitement too. Thinking about beginning...

Before you begin therapy the first thing we will discuss is confidentiality and the limits to confidentiality. I will require you to sign...

The playing adult steps sideward into another reality; the playing child advances forward to new stages of mastery. - Erik Erikson...

"We don't stop playing because we grow old; we grow old because we stop playing." - George Bernard Shaw Are you are wondering if using...

As a trained Eye Movement Desensitization and Reprocessing (EMDR) clinician, I am able to offer you a form of psychotherapy developed by...

What Can a Therapist Do that a Friend Can’t Do? First of all, therapy is completely private—you can speak freely, without fear that your...