Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
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Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
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Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
​​
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
​
​
​
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
​​
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
​
​
​
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
​​
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
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PSYCHOTHERAPY
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Individual psychotherapy services for children, youth, and adults.
My goal is to support individuals of all ages in navigating their mental health challenges and achieving a greater sense of well-being.
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Children: I provide a safe and nurturing environment where children can express themselves freely. Through play therapy, art therapy, and other child-centered approaches, I help them cope with anxiety, depression, behavioral issues, and more.
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Youth: Adolescence can be a turbulent time, and I'm here to offer guidance and support. My therapy sessions for teenagers address issues such as stress, self-esteem, peer relationships, and identity formation. I create a space where they feel heard and understood.
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Adults: Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I'm here to help. Adult psychotherapy services are tailored to your unique needs, using evidence-based approaches to support your mental health journey.
My Approach:
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Personalized Care: Every individual is different, and I tailor my therapeutic methods to suit your specific needs and goals. Together, we'll create a plan that works for you.
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Compassionate Support: I provide a warm, empathetic environment where you can feel safe and supported. Building a trusting therapeutic relationship is at the core of my practice.
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