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PSYCHOTHERAPY

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Individual psychotherapy services for children, youth, and adults.

My goal is to support individuals of all ages in navigating their mental health challenges and achieving a greater sense of well-being.

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  • Children: I provide a safe and nurturing environment where children can express themselves freely. Through play therapy, art therapy, and other child-centered approaches, I help them cope with anxiety, depression, behavioral issues, and more.

  • Youth: Adolescence can be a turbulent time, and I'm here to offer guidance and support. My therapy sessions for teenagers address issues such as stress, self-esteem, peer relationships, and identity formation. I create a space where they feel heard and understood.

  • Adults: Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I'm here to help. Adult psychotherapy services are tailored to your unique needs, using evidence-based approaches to support your mental health journey.

 

My Approach:

  • Personalized Care: Every individual is different, and I tailor my therapeutic methods to suit your specific needs and goals. Together, we'll create a plan that works for you.

  • Compassionate Support: I provide a warm, empathetic environment where you can feel safe and supported. Building a trusting therapeutic relationship is at the core of my practice.

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