Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
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Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
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Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
​​
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
​
​
​
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
​​
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
​
​
​
Person-Centred Therapy, Expressive Arts Therapy,
Cognitive Behavioral Therapy,
Eye movement Desensitisation and Reprocessing (EMDR), Operating from an anti-racist/ anti-oppression perspective.
​​
Addiction, Anxiety, Behavioural Issues, Bullying, Care-giving, Child / Adolescent, Depression, Dissociation, Divorce, Domestic Abuse, Grief and Loss, Life Transitions​, Managing Emotions, Parenting, Self Esteem, Self-Harming, Sexual Abuse / Assault / Harrassment, Trauma and PTSD.
I am here to help you overcome your personal challenges,
experience inner healing and reach your goals.
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PARENT COACHING
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Transform Your Parenting Journey with Parent Coaching Services
I'm dedicated to guiding and supporting you through the rewarding yet challenging journey of raising children through all the developmental stages in their lives. My mission is to provide you with personalized tools, insights, and strategies to help you create a nurturing and harmonious family environment.
Services are offered to current clients and new clients. Your child does not have to be a current client of mine although these services are an expected element of working with children and youth.
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Why Choose Parent Coaching Services?​
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Tailored Solutions: I recognize that every family is unique. My coaching sessions are customized to address your specific challenges, goals, and family dynamics, ensuring that you receive practical and effective solutions.
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Experienced Expertise: With years of experience in child development, psychology, and parenting techniques, I offer compassionate, knowledgeable guidance to help you navigate the complexities of raising children.
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Comprehensive Approach: My holistic coaching approach considers all facets of parenting, from effective communication and discipline to self-care and relationship building. I strive to help you create a balanced and nurturing environment for both you and your children.
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Flexible Scheduling: I understand the demands of a busy family life. My coaching sessions are designed to fit into your schedule, offering flexibility with in-person, online and after-hours options.
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Supportive Community: Join a community of like-minded parents who share similar experiences. My services include group coaching sessions, interactive workshops, and online forums where you can connect and learn from others. Contact me to learn more about upcoming workshops and waitlists.
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Not Just for Parents: Parent Coaching Services are for any caregiver or guardian who wants to develop their skills in order to support the young people in their lives.
My Services Include:
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Personalized One-on-One Coaching
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Customized Parenting Plans and Strategies
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Ongoing Support and Follow-up Sessions
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Access to Valuable Resources and Tools
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Engaging Group Workshops and Seminars
Start Your Journey Today
Take the first step towards a more fulfilling and confident parenting experience with compassionate guidance. I would be honoured to help you build a joyful, peaceful, and connected family life.
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What is parent coaching?
Parent coaching involves professionals (parent coach) supporting caregivers in managing different parenting issues. The relationship between parent coaches and caregivers is collaborative. Parent coaches work compassionately alongside caregivers to understand their youth’s needs, reframe the process of setting expectations and develop tools and confidence in their parenting skills to meet the parent’s goals. Coaching can either take place over the phone, video or in person. A parent coach will help:
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Identify parenting and/or family goals to overcome individual or relational issues.
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Teach caregivers strategies to achieve those goals.
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Establish effective communication between caregivers and youth.
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Collaborate on effective and positive communication strategies.
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Engage the youth when they are not motivated/resistant.
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Enhance caregivers’ self-efficacy and promoting self-care.
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Work through times when caregivers and youth feel ‘stuck’.
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Offer a safe, non-judgmental space to talk about positive and negative emotions of parenting.
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Provide psychoeducation on the nature of the youth’s mental health and/or addiction issues and how these issues may relate to their youth’s behaviour.
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Promote parenting confidence.
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Support family discussion as a third party.
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Set realistic expectations and effective boundaries.
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Implement 'change plans' or 'contracts'.
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Prepare and plan for difficult events, interactions, youth behaviours, and crisis situations.
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Support parents to align their approach with their youth.
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